Ready for that adrenaline packed start? Well, if you are please take some deep breathes and slow down; the Fantasy Diet is a far more relaxed approached.
3 stages to the Fantasy Diet
Here are the 3 stages to the Fantasy Diet.
Either one to one or as part of a small group (max 5) we go over the principles of the Fantasy Diet and deal with any questions. Discuss the homework (stage 2), and then use some Hypnotherapy techniques to increase motivation.
The homework requires you to pay attention to the foods you are eating, emotions and some lifestyle realities over the course of a typical week.
Jointly we identify realistic changes to make and use Hypnotherapy techniques to embed these.
Some clients find that the initial consultation and homework give them enough insight to make changes without further consultation. While other clients who wish to make a selection of changes have chosen to stage these over timed consultations. Ultimately the choice is yours.
One to one initial consultation £20
Group initial consultation (max 5) £ 60
Further consultations £ 50
Further consultation(s) booked at same time as initial discounted to £ 40 each
All consultation periods are 55 minutes and prices assume you’re attending one of our locations in Bath or Bristol – see Hypnotherapy Locations. If you think you have your own suitable location please look at my Mobile Hypnotherapist page to check suitability.
Read Fantasy Diet Details
Get started either one to one or as part of a small group. See how the Fantasy Diet is structured and choose a plan.
Watch Fantasy Diet Video
How the Fantasy Diet came to be and how you can get started. Stop being a Diet Junkie and Change your Relationship with Food.